For me I joined a life changing group to tackle my relationship with food, tackle my weight demons and to push myself into a "fit" mum. My gorgeous girl turned 4 and has been accepted for school in September (when did she get so big?!).
On my own journey I have had challenge after challenge working full time, running a house and being a mum. Having to deal with illness, constant money worries, work stress and trying to fit in my new regime but I did it, I mean if it was easy where would be the fun right?? I have lost 34lbs (2 1/2 stone) and over 30 inches. I fit exercise in 6 days a week (my choice) its recommend by my online support to exercise 5 days but I have found a joy I cannot express in running just 3 miles with my dog its become my Sunday morning ritual! Followed by banana and cinnamon pancakes with honey its amazing how something that seemed so far away can suddenly become achievable with dedication. I am currently suffering with an old injury which is preventing me from running well any exercise but I am keeping on my meal plans which I do myself now. I am not hung up on weight so much now main thing for me is I can run around with my child and I can go on adventures without either getting out of breath or feeling uncomfortable in myself!
My challenge is ongoing as I have demons like all women, perception of ourselves is distorted plus how critical we are on ourselves. My journey is 5 months in now already major changes have happened what can I achieve in another 5 months who knows? I shall see you on the other side :-)