I'm forever on a quest to get more fruit and veg into my son. He eats it, but not at the quantities I'd like so I've been playing around with smoothies as a way to get more of the good stuff into him.

My latest creation is my kale, avocado and banana ice lolly which both he and I love.

To make it I simply blend 2 cups of water with 2 cups of kale, then add 1/2 avocado and 3 bananas, all blended into a smoothie and poured into ice lolly moulds to set in the freezer.

A simple easy healthy treat for summer!

Do you have any great recipes? Feel free to send them in! nicemumsdevon@live.co.uk

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